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Categories:Viewed: 55 - Published at: 2 years ago
Ingredients
- 1 pita pocket (plain or wheat)
- 1/4 cup of of diced red onion
- 1/4 cup of crumbled feta cheese
- 1/4 cup of diced tomatoes
- 1/4 cup of diced cucumbers
- 1/4 cup of plain low fat yogart
- 1/4 cup of calamata or mediterrean olives
- 1/4 tsp of oragano
- 1 tsp. olive oil (optional for low fat/calorie diets)
- salt and pepper to taste
Method
- Cut one inch off the top of a pita pocket. Lightly toast the pita in a standard toaster. Dice the onions, tomatoes, cucumbers, olives and feta cheese. Mix olive oil, yogart, oragano, salt and pepper. Then mix all ingredients together and spoon into the toasted pita.
- * Any meat can be added to the mixture as well at this point; turkey, chicken, beef (I usually use any leftover meats since only a small quantity is needed, 1/4 cup).
