Ingredients 1 pita pocket (plain or wheat)1/4 cup of of diced red onion1/4 cup of crumbled feta cheese1/4 cup of diced tomatoes1/4 cup of diced cucumbers1/4 cup of plain low fat yogart1/4 cup of calamata or med...Learn More

Ingredients 1 pound Ground beef1 1 Medium Onion1 Garlic Clove1/2 cup Ketchup1/2 cup Mushrooms1 can Whole tomatoes or Diced tomatoes (work better)2 tablespoons Oragano1 tablespoon Thyme1 tablespoon Salt1/2 cup R...Learn More