Ingredients

  • 3 boneless skinless chicken breasts
  • 2 cups uncooked white rice
  • 1 (10 1/2 ounce) can low-fat cream of chicken soup
  • 1 (10 1/2 ounce) can low-fat cream of mushroom soup
  • 1 tablespoon minced garlic

Method

  • In a slow cooker, cook your chicken breast and garlic on low, for 4-6 hours in 4.5 cups water.
  • When chicken is done, shred and put back in cooker( do not drain water) .
  • Add rice and let cook for 20-30 min or until rice is done. When rice is done, add soup and let cook for 15 more minutes.
  • Makes 6 1-cup servings. ( if you like jalapenos, they taste great on the side!).