Ingredients

  • 1 lb Italian turkey sausage
  • 1 medium green pepper, chopped
  • 1 small onion, chopped
  • 2 cups small curd cottage cheese
  • 2 cups shredded cheese
  • 1 1/2 cups egg substitute or 8 eggs
  • 1 cup milk
  • 1 cup baking mix
  • 4 ounces diced green chilies (1 small can)

Method

  • In a large nonstick skillet, cook sausage, green pepper and onion over medium heat until meat is no longer pink; drain.
  • In a large mixing bowl, beat eggs.
  • Add the baking mix and milk.
  • add the cottage cheese, shredded cheese, and chiles.
  • Stir in the cooked sausage/onions/peppers.
  • pour into a 13-in X 9-in X 2-in pan coated with nonstick cooking spray.
  • Bake at 350F for 35-40 minutes or until a knife inserted near the center comes out clean.