Ingredients

  • 4 large lamb shanks (larger the better, if less than 1.0lb each, consider 2/pp)
  • ==Spice Rub==
  • 1t ground cumin
  • 1t ground coriander
  • 1T extra virgin olive oil
  • 2t salt
  • ==Stock==
  • 1c red wine
  • 12oz vegetable stock
  • 2T tomato paste
  • 8 cloves garlic
  • ==Sauce==
  • 2/3 cup orzo
  • 1 carrot
  • 1 small yellow squash
  • 1 small green zucchini
  • 1 small red onion
  • 1 ripe tomato, sliced

Method

  • ==Shanks==
  • Mix spice rub ingredients in a small bowl, then rub over lamb shanks.
  • Use pre-ground spices to avoid burning big flakes of spice when browning the meat.
  • In large roasting pot, bring e.v.o.o to medium-high heat and brown shanks on each side for 4 min.
  • Add tomato paste, vegetable stock, and wine.
  • Stir, then raise heat until you get a simmer, and remove from stove.
  • Cover pot and cook at 350 for 3.5 hours, but add garlic after 2 hours.
  • ==Orzo==
  • About 2.5 hours into the shank cooking, boil a small pot of water, then add orzo and reduce to a simmer
  • Let orzo cook at a low simmer for about 30 minutes until al-dente
  • Remove orzo to container of cold water until ready to use (so it doesn't dry out or stick together) ==Vegetables==
  • Peel carrot and cut into thick coins
  • Split, then quarter the onion (ie into 8 chunks)
  • Chop yellow and green zucchinis into 1/8" wide inch coins, discarding an inch off each end.
  • Put aside vegetables in a bowl until ready to use.
  • Slice tomato into thin wedges and set aside in separate bowl
  • ==Combine==
  • Remove shanks from oven, and take them out of the pot and place them on a plate
  • Poor out the top layer of fat from the pot, being careful not to pour out any of the good sauce that has settled on the bottom.
  • Add A 1/2 cup water or vegetable stock, and stir up the bits at the bottom of the pot
  • Put pot over medium-high heat, add vegetables, cover, and let cook for about 4 minutes, stirring occasionally until slightly undercooked.
  • Add orzo, and stir until it blends with the sauce
  • Add shanks, sliced tomato, cover pot, and return to the oven to bake for 30 more minutes at 200