Download Italian seafood salad - Salad
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Ingredients

  • 500g small fresh squid, cleaned
  • 2 tbsp extra virgin olive oil
  • 200ml white wine
  • 200ml water
  • 6 black peppercorns
  • 2 garlic cloves, smashed
  • 1kg vongole, rinsed
  • 12 small fresh raw prawns, peeled
  • 400g canned chickpeas, rinsed
  • 8 cherry tomatoes, halved
  • 2 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1 tbsp flat parsley leaves, torn
  • 1 lemon, quartered

Method

Rinse the squid and cut into 1cm rings.

Heat the olive oil, white wine, water, peppercorns and garlic in a heavy-lidded frypan. Add the vongole, cover tightly and turn up the heat. Shake the pan after 2 minutes and remove the opened vongole. Repeat, discarding any shells that refuse to open.

Strain the broth and bring it back to the boil. Add the prawns and simmer for 1 min. Add the squid, and simmer for 1 min or until just cooked. Remove from broth and toss the prawns and squid with the vongole, chickpeas, tomatoes, olive oil, lemon juice and parsley.

Drizzle with a little of the broth and serve with lemon wedges.