Creamy Homemade Hummus: A Middle Eastern Delight
(0 Reviews)
Servings
Serving Size
Prep Time
Total Time
Ingredients
-
1 can Canned chickpeas
(Drained and rinsed for best taste) -
1/4 cup Tahini
(Sesame paste that adds creaminess) -
2 tbsp Olive oil
(Extra virgin for the best flavor) -
2 tbsp Lemon juice
(Freshly squeezed for brightness) -
1 clove Garlic
(Minced for strong flavor) -
1/2 tsp Ground cumin
(Adds depth to the flavor) -
1/2 tsp Salt
(Adjust to taste) -
2-4 tbsp Water
(To adjust consistency) -
1 tsp Paprika
(For garnish) -
1 tbsp Fresh parsley
(Chopped, for garnish)
Nutrition
- Servings: 4
- Serving Size: 1/4 cup (60g)
- Calories: 200 kcal
- Carbohydrates: 30 g
- Protein: 8 g
- Fat: 8 g
- Fiber: 6 g
- Sugar: 2 g
- Sodium: 300 mg
- Cholesterol: 0 mg
- Calcium: 60 mg
- Iron: 2.5 mg
Instructions
-
1 - Blend Base Ingredients:
In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, and salt. -
2 - Adjust Consistency:
Blend until smooth, adding water little by little until desired consistency is reached. -
3 - Taste and Adjust:
Taste the hummus and add more salt, lemon, or cumin as needed. -
4 - Serve:
Transfer to a bowl, drizzle with olive oil, sprinkle paprika and parsley for garnish.
More About: Creamy Homemade Hummus: A Middle Eastern Delight
A smooth, creamy hummus recipe perfect for dipping or spreading.
Hummus is a staple in Middle Eastern cuisine, primarily made from blended chickpeas, tahini, olive oil, lemon juice, and garlic. This versatile dip has become popular worldwide for its creamy texture and rich flavor. Beyond being a delicious snack, hummus is packed with nutrients, providing a good source of plant-based protein and fiber. It's perfect for those looking for a...
Rate the Recipe
Add Comment & Review
User Reviews
Based on 0 reviews
No reviews added yet.
Comments will not be approved to be posted if they are SPAM, abusive, off-topic, use profanity, contain a personal attack, or promote hate of any kind.
