Categories:Viewed: 91 - Published at: 10 years ago

Ingredients

  • 3lbs/1.4 kg beef tenderloin
  • 1tsp/5ml kosher salt
  • 1/2 tsp/ 2ml fresh ground black pepper
  • 1/4 cup/60 ml \Dijon mustard
  • 2 tbsp/30ml seed mustard
  • 1/4 cup/60 ml fresh basil
  • 1/4 cup/60 ml fresh parsley
  • 2 tbsp/30 ml fresh thyme

Method

  • Preheat to 400 (200 C)
  • Line a baking sheet with foil and spray with Pam
  • Remove all unnecessary sinew etc from tenderloin and tie with roaster string in 4-5 places
  • Salt and fresh pepper to taste
  • spread Dijon and seed over top and sides
  • chop (mince) fresh herbs combined: pat over top of beef.
  • Roast 45 minutes or until thermometer registers 145F (200 C). Let stand 10 minutes.Serves 6-8