Ingredients

  • 3 cups unsweetened corn flakes
  • 1/2 cup sesame seeds
  • 4 teaspoons dried parsley
  • 2 teaspoons salt
  • 1 teaspoon paprika
  • 1 taespoon mustard powder
  • 1 teaspoon celery salt
  • 1 teaspoon onion salt (or powder)
  • 1 teaspoon black pepper

Method

  • Toast the sesame seeds in an ungreased skillet. Allow to cool.
  • Place everything in a food processor or blender and process until powdery. Depending on your liking make it more or less powdery, but don't overmix because the sesame seeds will become tahini --
  • Store in airtight container.
  • To coat, beat two eggs, toss meat, fish or tofu (or veggies) in eggs, then in coating mix. Fry.
  • Shake'n bake works very well with this.
  • Or use it in recipes calling for breadcrumbs - it adds a very nice flavor.