Delicious Indonesian Gado-Gado Salad with Peanut Sauce
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Ingredients
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150 grams Green beans
(Trimmed and cut into 2-inch pieces)
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2 medium Carrots
(Sliced into thin rounds)
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200 grams Cabbage
(Finely shredded)
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200 grams Tofu
(Firm tofu, cubed)
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4 tablespoons Peanut butter
(Smooth or crunchy, according to preference)
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2 tablespoons Soy sauce
(Low sodium preferred)
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2 tablespoons Lime juice
(Freshly squeezed for best flavor)
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1 tablespoon Chili paste
(Adjust according to spice preference)
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4 large Boiled eggs
(Cut into quarters)
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1 medium Cucumber
(Sliced for garnish)
(Trimmed and cut into 2-inch pieces)
(Sliced into thin rounds)
(Finely shredded)
(Firm tofu, cubed)
(Smooth or crunchy, according to preference)
(Low sodium preferred)
(Freshly squeezed for best flavor)
(Adjust according to spice preference)
(Cut into quarters)
(Sliced for garnish)
Nutrition
- Servings: 4
- Serving Size: 1 bowl (300g)
- Calories: 350 kcal
- Carbohydrates: 30 g
- Protein: 20 g
- Fat: 20 g
- Fiber: 6 g
- Sugar: 4 g
- Sodium: 600 mg
- Cholesterol: 0 mg
- Calcium: 150 mg
- Iron: 3.5 mg
Instructions
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1 - Blanch Vegetables:
In a pot of boiling water, blanch the green beans and carrots for 3-4 minutes until tender but still crisp. Drain and set aside.
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2 - Prepare Tofu:
In a frying pan, sauté the cubed tofu in a little oil until golden brown on all sides. Remove and drain on paper towels.
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3 - Make Peanut Sauce:
In a bowl, whisk together peanut butter, soy sauce, lime juice, and chili paste until smooth. Adjust seasoning to taste.
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4 - Assemble Salad:
In a large serving bowl, combine the blanched vegetables, shredded cabbage, and sautéed tofu. Drizzle with peanut sauce and toss gently.
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5 - Garnish and Serve:
Top with boiled egg quarters and cucumber slices. Serve immediately, with extra peanut sauce on the side if desired.
In a pot of boiling water, blanch the green beans and carrots for 3-4 minutes until tender but still crisp. Drain and set aside.
In a frying pan, sauté the cubed tofu in a little oil until golden brown on all sides. Remove and drain on paper towels.
In a bowl, whisk together peanut butter, soy sauce, lime juice, and chili paste until smooth. Adjust seasoning to taste.
In a large serving bowl, combine the blanched vegetables, shredded cabbage, and sautéed tofu. Drizzle with peanut sauce and toss gently.
Top with boiled egg quarters and cucumber slices. Serve immediately, with extra peanut sauce on the side if desired.
More About: Delicious Indonesian Gado-Gado Salad with Peanut Sauce
Gado-Gado: A Flavorful Indonesian Salad
Gado-Gado is a beloved Indonesian salad that combines a variety of blanched vegetables, tofu, and a rich and creamy peanut sauce. It is a dish that showcases the vibrant flavors and textures of Indonesian cuisine, making it a popular choice for both locals and visitors. The name 'Gado-Gado' itself means 'mix-mix' in Indonesian, which perfectly describes the colorful assortment of ingredients used in this dish.
Ingredients and Preparation
The main ingredients include fresh green beans, carrots, shredded cabbage, and tofu, all of which are lightly blanched to retain their crispness and vibrant colors. The peanut sauce, made from peanut butter, soy sauce, lime juice, and optional chili paste, adds a deliciously rich and tangy flavor that ties the dish together. For those who want to boost the protein content, boiled eggs can be added as a topping, along with refreshing cucumber slices.
Cultural Significance
Gado-Gado is not just a dish; it is a representation of Indonesian culinary heritage. It is often served at family gatherings, festivals, and special occasions, symbolizing togetherness and celebration. The balance of flavors and textures in Gado-Gado highlights the importance of freshness and quality ingredients in Indonesian cooking.
Tips and Variations
Feel free to customize the ingredients based on seasonal vegetables or personal preferences. For a vegan version, simply omit the eggs and ensure the peanut butter is free from additives. Gado-Gado can be enjoyed as a light lunch, a side dish, or even as a hearty dinner option.
In summary, Gado-Gado is a delightful and nutritious option that showcases the diversity of Indonesian cuisine. Its combination of fresh ingredients and rich flavors makes it a dish worth trying, whether at home or in a local Indonesian restaurant.
