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Categories:Viewed: 95 - Published at: 7 years ago
Ingredients
- 2 small plum tomatoes
- 1 green onion (green part only)
- 1/3 cup crumbled blue cheese
- 1 teaspoon olive oil
- 1 pinch salt and pepper
- 2 teaspoons Dijon mustard
- 2 -3 pinches dried rosemary
- 4 small minute steaks or 2 large inside round steaks
- Pam cooking spray
Method
- Cut tomatoes in half and squeeze out seeds. Slice tomatoes into thin strips.
- Thinly slice green portion of onion.
- Combine in a medium bowl.
- Crumble in cheese.
- Add 1 tsp (5 mL) oil and pinches of salt and pepper. Stir to mix.
- In a small bowl, stir Dijon with pinches of salt, pepper and rosemary until evenly mixed.
- Rub all over steaks.
- Lightly coat a large frying pan, preferably non-stick, with oil and set over medium-high heat.
- When hot, add steaks. Cook until lightly browned, 1 to 2 minutes per side.
- Place on plates and generously top with tomato mixture.
