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Categories:Viewed: 47 - Published at: 2 years ago
Ingredients
- 4 large beef schnitzel
- 1/4 cup soy sauce
- 1 lemon, juice of
- 2 garlic cloves (peeled & crushed)
- 1 small broccoli (sliced)
- 1/2 small cauliflower (sliced)
- 2 carrots (sliced)
- 1 onion (sliced)
- 2 tablespoons oil
- 2 spring onions (green onions I think in the USA, sliced)
- 2 teaspoons cornflour (cornstarch)
Method
- Slice meat across the grain into strips and place in a glass dish.
- Mix together the soy sauce, lemon juice and garlic and pour over the meat mixing well.
- Leave to marinate for approx 2hours to get the best flavour or longer if you wish.
- Meanwhile steam the brocolli, cauliflower & carrots or cook til just crisp tender in a microwave.
- When ready to cook, drain meat reserving the marinade.
- Heat oil in a large pan or wok until very hot.
- Add beef strips and cook quickly to seal. You may need to do this in 2 batches.
- Add the onion & cook, stirring til lightly browned.
- Add in the drained vegetables and toss to mix.
- Mix the cornflour with a little cold water and then add in the reserved marinade and more water to make 1 cup liquid.
- Add the liquid to the pan and stir til thickened and heated through.
- Serve over steamed rice and top with sliced spring onions.
