Delicious Eggplant Parmesan - A Classic Italian Delight
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Servings
Serving Size
Prep Time
Cook Time
Total Time
Ingredients
-
2 large Eggplant
(Slice into 1/4 inch rounds and salt to remove moisture) -
1 cup Breadcrumbs
(Use seasoned breadcrumbs for extra flavor) -
1 cup Parmesan cheese
(Grated, for layering and topping) -
3 cups Marinara sauce
(Store-bought or homemade) -
1/2 cup Olive oil
(For frying eggplant) -
2 cups Mozzarella cheese
(Sliced, for layering) -
1/4 cup Basil
(Fresh, for garnish)
Salt, to taste
Black pepper, to taste
-
1 cup Flour
(For dredging eggplant)
Nutrition
- Servings: 4
- Serving Size: 1 slice (200g)
- Calories: 400 kcal
- Carbohydrates: 35 g
- Protein: 20 g
- Fat: 25 g
- Fiber: 10 g
- Sugar: 6 g
- Sodium: 800 mg
- Cholesterol: 60 mg
- Calcium: 300 mg
- Iron: 3.5 mg
Instructions
-
1 - Prepare Eggplant:
Slice eggplants, sprinkle with salt, and let sit for 20 minutes to draw out moisture. -
2 - Bread Eggplant:
Dredge salted eggplant slices in flour, dip in beaten eggs, and coat with breadcrumbs. -
3 - Fry Eggplant:
Heat olive oil in a skillet, fry eggplant slices until golden brown on both sides. -
4 - Layer Ingredients:
In a baking dish, layer marinara sauce, fried eggplant, mozzarella, and Parmesan cheese. -
5 - Bake:
Preheat oven to 375°F (190°C) and bake for 25 minutes or until cheese is bubbly. -
6 - Serve:
Let cool for a few minutes, garnish with fresh basil, and serve hot.
More About: Delicious Eggplant Parmesan - A Classic Italian Delight
A classic Italian dish with layers of breaded eggplant, marinara sauce, and melted Parmesan cheese.
Eggplant Parmesan, or Melanzane alla Parmigiana, is a beloved dish originating from Southern Italy, where it showcases the eggplant's versatility. The dish consists of layers of fried or baked eggplant slices, marinara sauce, and a generous amount of cheese, typically mozzarella and Parmesan. While the classic version is baked, some variations may include additional ingredients...
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