Irresistibly Crunchy Almond Treats for Snack Lovers
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Ingredients
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200 grams Almonds
(Use roasted almonds for extra flavor.)
-
100 grams Honey
(Can substitute with maple syrup for vegan option.)
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100 grams Oats
(Use rolled oats for better texture.)
-
50 grams Coconut flakes
(Unsweetened coconut flakes preferred.)
-
1 teaspoon Vanilla extract
(For enhanced flavor.)
-
1 pinch Salt
(Enhances flavor balance.)
(Use roasted almonds for extra flavor.)
(Can substitute with maple syrup for vegan option.)
(Use rolled oats for better texture.)
(Unsweetened coconut flakes preferred.)
(For enhanced flavor.)
(Enhances flavor balance.)
Nutrition
- Servings: 12
- Serving Size: 2 pieces (50g)
- Calories: 250 kcal
- Carbohydrates: 30 g
- Protein: 7 g
- Fat: 12 g
- Fiber: 5 g
- Sugar: 8 g
- Sodium: 50 mg
- Cholesterol: 0 mg
- Calcium: 30 mg
- Iron: 1.5 mg
Instructions
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1 - Preheat Oven:
Preheat your oven to 180°C (350°F) to prepare for baking.
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2 - Mix Ingredients:
In a large bowl, combine almonds, oats, coconut flakes, honey, vanilla extract, and salt. Mix until well combined.
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3 - Shape Treats:
Using your hands, shape the mixture into small bite-sized balls or bars and place them on a lined baking sheet.
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4 - Bake:
Bake in the preheated oven for about 20 minutes or until golden brown and crunchy.
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5 - Cool and Serve:
Allow the treats to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Preheat your oven to 180°C (350°F) to prepare for baking.
In a large bowl, combine almonds, oats, coconut flakes, honey, vanilla extract, and salt. Mix until well combined.
Using your hands, shape the mixture into small bite-sized balls or bars and place them on a lined baking sheet.
Bake in the preheated oven for about 20 minutes or until golden brown and crunchy.
Allow the treats to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
More About: Irresistibly Crunchy Almond Treats for Snack Lovers
Crunchy Almond Treats
Crunchy Almond Treats are a delightful snack that combines the rich flavor of almonds with the wholesome goodness of oats and a hint of sweetness. Originating from the United Kingdom, these treats are perfect for any time of the day, whether as a quick breakfast option, a mid-afternoon snack, or a sweet dessert.
The history of almond-based snacks dates back centuries, with almonds being a staple in many cultures for their nutrient-rich profile and versatility. These treats not only provide a satisfying crunch but are also packed with protein, fiber, and healthy fats, making them a nutritious alternative to traditional sugary snacks.
Additionally, the use of honey and optional coconut flakes introduces natural sweetness and a tropical flair to the recipe, allowing for variations based on personal preference. Feel free to experiment with different flavorings or add-ins like dried fruits or chocolate chips for a unique twist.
These Crunchy Almond Treats are not only easy to make but also a great way to involve kids in the kitchen. They can help with mixing ingredients and shaping the treats, making it a fun family activity. Whether you enjoy them on their own or pair them with yogurt or fruit, these treats are sure to satisfy your cravings while providing a boost of energy. Enjoy the crunch, enjoy the flavor, and enjoy the goodness!
