Ingredients

  • 1 1/2 pounds ground beef
  • 1/2 cup flour, all-purpose
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 teaspoons beef bouillon granules
  • 3/4 cup milk, skim, (non fat) powder
  • 3 cups water warm
  • 1 teaspoon worcestershire sauce

Method

  • Brown beef in its own fat in skillet.
  • Drain excess fat.
  • Add flour, pepper, salt and bouillon to beef; mix thoroughly and cook about 5 minutes or until flour is absorbed.
  • Reconstitute milk, add to beef mixture.
  • Add Worcestershire sauce, heat to a simmer, stirring frequently until thickened.
  • Serve over hot toast or biscuits.