Irresistible Coconut Almond Delicacies to Savor
(0 Reviews)
Ingredients
-
200 grams Almond flour
(Finely ground for best texture.)
-
100 grams Shredded coconut
(Unsweetened for a healthier option.)
-
80 grams Maple syrup
(Can substitute with honey or agave syrup.)
-
60 grams Coconut oil
(Melted for easier mixing.)
-
1 teaspoon Vanilla extract
(For added flavor.)
-
1 pinch Salt
(To enhance flavors.)
-
50 grams Chopped almonds
(For texture and topping.)
-
50 grams Dark chocolate chips
(For drizzling on top.)
(Finely ground for best texture.)
(Unsweetened for a healthier option.)
(Can substitute with honey or agave syrup.)
(Melted for easier mixing.)
(For added flavor.)
(To enhance flavors.)
(For texture and topping.)
(For drizzling on top.)
Nutrition
- Servings: 12
- Serving Size: 2 bites (50g)
- Calories: 200 kcal
- Carbohydrates: 15 g
- Protein: 5 g
- Fat: 15 g
- Fiber: 3 g
- Sugar: 7 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 50 mg
- Iron: 1.5 mg
Instructions
-
1 - Mix Dry Ingredients:
In a large bowl, combine almond flour, shredded coconut, and salt.
-
2 - Combine Wet Ingredients:
In a separate bowl, mix melted coconut oil, maple syrup, and vanilla extract until smooth.
-
3 - Combine All Ingredients:
Pour the wet mixture into the dry ingredients and mix well until fully combined.
-
4 - Shape Bites:
Using your hands, form small balls or bites from the mixture and place them on a lined tray.
-
5 - Chill:
Refrigerate for at least 30 minutes to firm up before serving.
-
6 - Optional Toppings:
Melt dark chocolate chips and drizzle over the bites for added flavor.
In a large bowl, combine almond flour, shredded coconut, and salt.
In a separate bowl, mix melted coconut oil, maple syrup, and vanilla extract until smooth.
Pour the wet mixture into the dry ingredients and mix well until fully combined.
Using your hands, form small balls or bites from the mixture and place them on a lined tray.
Refrigerate for at least 30 minutes to firm up before serving.
Melt dark chocolate chips and drizzle over the bites for added flavor.
More About: Irresistible Coconut Almond Delicacies to Savor
Coconut Almond Delicacies
Coconut Almond Delicacies are a delightful fusion of flavors and textures, perfect for a healthy snack or a sweet treat. These no-bake bites are not only easy to prepare but also packed with nutrients and energy, making them ideal for a busy lifestyle. They combine the richness of almond flour and the tropical sweetness of shredded coconut, bound together with maple syrup and coconut oil.
History and Cultural Significance
The use of coconut and almonds in sweets is a common thread in many cuisines worldwide, especially in tropical regions where coconuts are abundant. This recipe reflects a fusion of influences, showcasing how traditional ingredients can be adapted to create something new and exciting.
Unique Aspects
What sets this recipe apart is its versatility; you can customize the bites with various toppings or mix-ins, such as chopped nuts or dried fruits. It’s also a great option for those following gluten-free or vegan diets, depending on the sweetener used.
Tips and Serving Suggestions
To enhance flavor, consider adding spices like cinnamon or nutmeg. These bites can be stored in an airtight container in the fridge for up to a week, making them a convenient on-the-go snack. Enjoy them with a cup of tea or as a post-workout energy boost!
In summary, Coconut Almond Delicacies not only satisfy your sweet tooth but also provide a nutritious alternative to conventional snacks. Enjoy crafting these little bites of joy!
