Ingredients

  • 1 1/3 c. rice
  • 1 1/2 c. green pepper cut into thin strips
  • 3/4 c. sliced onions
  • 3 tbsp. salad oil
  • 1/4 c. cornstarch
  • 2 c. chicken stock
  • 3 tbsp. soy sauce
  • 2 c. chicken, pre-cooked strips or possibly chunks
  • 3 tomatoes, cut in thin wedges

Method

  • Saute/fry green pepper, onion in heated oil in covered skillet till tender, not brown.
  • Blend cornstarch with small amount of chicken stock and soy sauce.
  • Gently stir chicken, stock, cornstarch mix into vegetables.
  • Cook and stir till sauce is clear and thickened.
  • Add in tomatoes.
  • Serve over rice.