Deliciously Chewy Almond Coconut Treats Recipe
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Ingredients
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150 grams Almonds
(Use raw or roasted unsalted almonds.)
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100 grams Desiccated coconut
(Unsweetened coconut for a healthier option.)
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60 ml Maple syrup
(Can substitute with agave syrup.)
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50 grams Almond butter
(Smooth almond butter works best.)
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2 tbsp Chia seeds
(For added texture and nutrition.)
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1 tsp Vanilla extract
(Use pure vanilla extract for best flavor.)
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1 pinch Salt
(Enhances the flavors of the recipe.)
(Use raw or roasted unsalted almonds.)
(Unsweetened coconut for a healthier option.)
(Can substitute with agave syrup.)
(Smooth almond butter works best.)
(For added texture and nutrition.)
(Use pure vanilla extract for best flavor.)
(Enhances the flavors of the recipe.)
Nutrition
- Servings: 12
- Serving Size: 1 treat (30g)
- Calories: 180 kcal
- Carbohydrates: 15 g
- Protein: 5 g
- Fat: 12 g
- Fiber: 3 g
- Sugar: 6 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 50 mg
- Iron: 1 mg
Instructions
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1 - Prepare Ingredients:
Gather all ingredients and measure them according to the recipe.
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2 - Blend Almonds:
In a food processor, blend the almonds until finely chopped, but not a paste.
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3 - Mix Ingredients:
In a bowl, combine the blended almonds, desiccated coconut, maple syrup, almond butter, chia seeds, vanilla extract, and salt.
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4 - Form Treats:
Roll the mixture into small balls or press into a lined baking dish for squares.
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5 - Chill:
Refrigerate the treats for at least 10 minutes to firm up.
Gather all ingredients and measure them according to the recipe.
In a food processor, blend the almonds until finely chopped, but not a paste.
In a bowl, combine the blended almonds, desiccated coconut, maple syrup, almond butter, chia seeds, vanilla extract, and salt.
Roll the mixture into small balls or press into a lined baking dish for squares.
Refrigerate the treats for at least 10 minutes to firm up.
More About: Deliciously Chewy Almond Coconut Treats Recipe
Chewy Almond Coconut Treats: A Delightful Snack
Chewy Almond Coconut Treats are a delicious fusion of rich nutty flavors and the natural sweetness of coconut. Perfect for a quick snack or a healthy dessert, these treats are simple to make and require no baking. Ideal for vegans and those seeking gluten-free options, this recipe offers a nutritious alternative to store-bought snacks.
History and Cultural Significance
Almonds and coconut are both celebrated ingredients in many cultures, especially in Mediterranean and tropical regions. Almonds have been cultivated for thousands of years and are known for their health benefits, while coconut is often referred to as the 'tree of life' in many tropical areas due to its versatility. This recipe creatively combines these two ingredients, showcasing their flavors and textures in a fun and chewy treat.
Unique Aspects
One of the unique aspects of this recipe is its adaptability. You can customize the sweetness by adjusting the amount of maple syrup or substituting it with agave syrup. The addition of chia seeds not only enhances the nutritional value but also adds a delightful crunch.
Tips & Notes
- For extra flavor, consider toasting the almonds lightly before blending.
- These treats can be stored in the refrigerator for up to a week, making them convenient for meal prepping.
- Feel free to experiment by adding ingredients like dried fruits or dark chocolate chips to enhance the flavor profile.
Enjoy these Chewy Almond Coconut Treats as a wholesome snack that satisfies your sweet tooth without compromising your health!
