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Categories:Viewed: 122 - Published at: 8 years ago
Ingredients
- 1 cup all-bran cereal, Extra Fiber
- 1 medium apple, diced (or if you prefer another fruit that would be fine too or you could even try a Weight Watchers Yogurt)
- 2 ounces juice, containing the Acai Berry (I've tried V8 Fusion and also Tropicana Pure)
- 4 (1 g) packets Splenda sugar substitute (or whatever your taste prefers)
- 1 teaspoon ground cinnamon
- 1 tablespoon wheat germ
- 1 cup water (or as much as you prefer, I don't measure, I just pour it in)
Method
- Pour the cereal into a bowl.
- Add the Splenda, Cinnamon and Wheat Germ.
- Dice up the apple, leaving on the skin. (I use my mini food processor). This is where you can feel free to substitute a Weight Watchers 1 Point Yogurt or some other type of fresh fruit that is 1 point.
- Add the water (I use hot but I'm sure it doesn't matter if it starts out cold).
- Add the juice.
- Microwave for 1 minute.
- Stir.
- If not hot enough for your taste, microwave another 30 seconds or so.
