Hearty Bangers and Mash: A British Comfort Dish
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Ingredients
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8 pieces Pork sausages
(Use high-quality sausages for best flavor)
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1 kg Potatoes
(Use starchy potatoes like Maris Piper or Russet)
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50 grams Butter
(For a richer flavor, use unsalted butter)
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100 ml Milk
(Warm the milk before adding to mash)
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2 medium Onions
(Use yellow or brown onions for gravy)
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500 ml Beef stock
(Homemade stock is preferred for depth of flavor)
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2 tbsp Flour
(For thickening the gravy, can use cornstarch as an alternative)
Salt, to taste
Pepper, to taste
(Use high-quality sausages for best flavor)
(Use starchy potatoes like Maris Piper or Russet)
(For a richer flavor, use unsalted butter)
(Warm the milk before adding to mash)
(Use yellow or brown onions for gravy)
(Homemade stock is preferred for depth of flavor)
(For thickening the gravy, can use cornstarch as an alternative)
Nutrition
- Servings: 4
- Serving Size: 1 plate (300g)
- Calories: 650 kcal
- Carbohydrates: 65 g
- Protein: 25 g
- Fat: 30 g
- Fiber: 4 g
- Sugar: 2 g
- Sodium: 600 mg
- Cholesterol: 75 mg
- Calcium: 120 mg
- Iron: 3.5 mg
Instructions
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1 - Prepare the Potatoes:
Peel and chop the potatoes into equal-sized chunks. Place them in a pot of salted water and bring to a boil.
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2 - Cook the Sausages:
In a frying pan, cook the sausages over medium heat until browned and cooked through, about 15 minutes. Set aside.
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3 - Make the Gravy:
In the same pan, add sliced onions and cook until soft. Stir in flour and cook for a minute before adding beef stock. Simmer until thickened.
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4 - Mash the Potatoes:
Once potatoes are tender, drain and return to the pot. Add butter, milk, salt, and pepper, then mash until smooth.
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5 - Serve:
Plate the mashed potatoes, top with sausages, and generously pour over the onion gravy. Enjoy!
Peel and chop the potatoes into equal-sized chunks. Place them in a pot of salted water and bring to a boil.
In a frying pan, cook the sausages over medium heat until browned and cooked through, about 15 minutes. Set aside.
In the same pan, add sliced onions and cook until soft. Stir in flour and cook for a minute before adding beef stock. Simmer until thickened.
Once potatoes are tender, drain and return to the pot. Add butter, milk, salt, and pepper, then mash until smooth.
Plate the mashed potatoes, top with sausages, and generously pour over the onion gravy. Enjoy!
More About: Hearty Bangers and Mash: A British Comfort Dish
Bangers and Mash: A Comforting British Delight
Bangers and Mash is a quintessential British dish that evokes warmth and nostalgia. Traditionally made with sausages and creamy mashed potatoes, this meal is often served with onion gravy. The dish is not only a staple in pubs across the UK but has also become synonymous with home-cooked comfort food.
History and Cultural Significance
The term 'bangers' is believed to have originated during World War I, when sausages were made with high water content to stretch resources, causing them to burst while cooking. 'Mash' refers to the mashed potatoes that accompany the sausages, providing a creamy and hearty balance to the dish.
Unique Aspects
What sets this recipe apart is the rich onion gravy that enhances the flavors of both the sausages and the mash. While variations exist, using high-quality sausages and the right type of potatoes makes all the difference in achieving that perfect creamy texture.
Tips and Notes
- For added flavor, consider infusing the mashed potatoes with garlic or herbs.
- Experiment with different types of sausages—pork, chicken, or even vegetarian options can create unique twists on this classic dish.
In conclusion, Bangers and Mash is more than just a meal; it's a celebration of British culinary tradition that brings comfort and satisfaction to the table.
