Categories:Viewed: 40 - Published at: 8 years ago

Ingredients

  • 2 bunches asparagus
  • 1 lb frozen peppers and onions (Bird's Eye brand pepper stir fry)
  • 1 (15 ounce) can water-packed artichoke hearts
  • fat-free balsamic vinegar

Method

  • Steam asparagus in batches vegetable steamer for 5-10 minutes each batch; time depending on the thickness of your asparagus stems.
  • Meanwhile, stir fry frozen peppers in nonstick pan until warm and soft. Spoon out any extra liquid.
  • Drain and rinse artichoke hearts. Chop coarsely and toss with peppers in medium bowl. Drizzle with balsamic vinaigrette to taste.
  • Put mixture in refrigerator until cool.
  • Cool asparagus and refrigerate until ready to serve.
  • To serve, put pepper mixture on plate and neatly place asparagus on top. Drizzle with more balsamic vinaigrette.