You may also like
Categories:Viewed: 83 - Published at: 9 years ago
Ingredients
- 1 lb flounder fillets, skinned
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 3 tomatoes, sliced
- 2 tablespoons flour
- 1 1/2 tablespoons margarine, melted
- 1/2 cup skim milk
- 1 cup dry white wine
- 1 teaspoon basil, crushed
Method
- Sprinkle both sides of flounder fillets garlic salt and pepper.
- Place fillets in a single layer in a greased baking dish 12x8 inches.
- Arrange sliced tomatoes over top of fillets.
- Sprinkle tomatoes with garlic salt and pepper.
- Blend flour into margarine.
- Add milk gradually and cook until thick and smooth, stirring constantly. Remove from heat and stir in wine and basil.
- Pour sauce over top of tomatoes.
- Bake in a 350 oven for 25-30 minutes or until fish flakes easily.