Categories:Viewed: 44 - Published at: 4 years ago

Ingredients

  • 2 each bagels plain, cut in half
  • 1 each sweet red bell peppers
  • 2 each red onion 1/2 inch thick slices
  • 1 x black pepper
  • 1 x cream cheese (nonfat) optional

Method

  • Cut red bell pepper lengthwise into four pieces, clean out, and place on piece of aluminum foil into toaster oven together with the onions.
  • At 400F (200C) bake for about 20 minutes, or until bell pepper is soft and skin bliste ring.
  • Take out peppers and put bagel halfs into toaster oven.
  • Remove skins from red peppers.
  • By the time you are done, the bagels are toasted .
  • Arrange bagels open-faced on plate.
  • Put onions on two of the halfs.
  • Put a bit of cream cheese and 2 pieces of roasted bell peppers on the other two .
  • Sprinkle black pepper onto the bell peppers.
  • Serve immediately.