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Categories:Viewed: 26 - Published at: 6 years ago
Ingredients
- 1 cup dried apricots Soaked in
- 1 cup water for 1 Hour
- 1 cup dried garbanzo beans Soaked
- water Overnight in
- 5 cups water
- 1 cup lentils
- 3 onions Sliced
- 2 tablespoons malt syrup or Molasses
Method
- In a Large Pan, Bring Soaked Apricots and Their Water To a Boil. add Soaked, Drained Garbanzo Beans and 1 C. Water. Bring To a Boil and Cook for 30 Minutes.
- Add the Lentils, Onions and 4 C. Water To Pot. Bring To a Boil.
- Lower Heat, Cover and Cook Ubout 2 Hours until Garbanzos Are Tneder.
- Add 2 t. Malt Syrup. Mix in Well. Serve Over Brown Rice.
