Almond Delight Balls: A Wholesome Snack Treat
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Ingredients
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200 grams Almonds
(Use raw almonds for a healthier option.)
-
150 grams Dates
(Pitted dates work best.)
-
30 grams Cocoa powder
(Unsweetened cocoa powder recommended.)
-
2 tablespoons Honey
(Use maple syrup for a vegan option.)
-
1 teaspoon Vanilla extract
(For added flavor.)
-
50 grams Desiccated coconut
(For coating the balls.)
(Use raw almonds for a healthier option.)
(Pitted dates work best.)
(Unsweetened cocoa powder recommended.)
(Use maple syrup for a vegan option.)
(For added flavor.)
(For coating the balls.)
Nutrition
- Servings: 12
- Serving Size: 1 ball (30g)
- Calories: 120 kcal
- Carbohydrates: 15 g
- Protein: 3 g
- Fat: 7 g
- Fiber: 2 g
- Sugar: 8 g
- Sodium: 1 mg
- Cholesterol: 0 mg
- Calcium: 40 mg
- Iron: 0.5 mg
Instructions
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1 - Prepare Almonds:
Place the almonds in a food processor and blend until finely chopped.
-
2 - Mix Ingredients:
Add the pitted dates, cocoa powder, honey, and vanilla extract to the almonds and blend until the mixture is sticky and well combined.
-
3 - Shape the Balls:
Take small portions of the mixture and roll them into bite-sized balls.
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4 - Coat with Coconut:
Roll each ball in desiccated coconut until well coated.
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5 - Chill and Serve:
Place the balls in the refrigerator for 30 minutes before serving for a firmer texture.
Place the almonds in a food processor and blend until finely chopped.
Add the pitted dates, cocoa powder, honey, and vanilla extract to the almonds and blend until the mixture is sticky and well combined.
Take small portions of the mixture and roll them into bite-sized balls.
Roll each ball in desiccated coconut until well coated.
Place the balls in the refrigerator for 30 minutes before serving for a firmer texture.
More About: Almond Delight Balls: A Wholesome Snack Treat
Almond Delight Balls
Almond Delight Balls are a simple yet delightful treat that encapsulates the essence of healthy snacking. Originating from the UK, these balls are packed with nutrition, being rich in healthy fats from almonds and natural sweetness from dates. The versatility of the recipe allows for various adaptations, such as using different nuts or sweeteners, making it suitable for various dietary preferences, including vegan options.
Historically, nuts have been a staple in many cultures, celebrated for their health benefits and energy-boosting properties. Almonds, in particular, have been used since ancient times for their nutritional values and culinary versatility. This recipe not only highlights the almond but also incorporates dates, which add a natural sweetness without the need for refined sugars.
The preparation process is straightforward, making it an excellent option for beginner cooks or anyone looking for a quick and healthy snack. Just a few minutes of blending and rolling result in a delicious, bite-sized energy booster. These balls are perfect for on-the-go snacking, post-workout recovery, or simply as a sweet treat to satisfy cravings without the guilt.
Serve them at parties, pack them in lunch boxes, or enjoy them as mid-afternoon snacks. The addition of cocoa powder gives a delightful chocolatey twist, while the coating of desiccated coconut adds texture and flavor. Whether you’re a health enthusiast or just someone who enjoys a good snack, Almond Delight Balls are sure to please. Try making a batch and share them with friends and family; they might just become your new favorite treat!
