Delicious Almond Coconut Snack Squares for Everyone
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Ingredients
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200 grams Almonds
(Use raw almonds for better flavor.)
-
150 grams Desiccated coconut
(Unsweetened coconut is recommended.)
-
100 grams Honey
(Maple syrup can be used as a substitute.)
-
50 grams Almond flour
(For additional nuttiness.)
-
2 tbsp Coconut oil
(Melted for mixing.)
-
1 tsp Vanilla extract
(Enhances flavor.)
-
1 pinch Salt
(Balance the sweetness.)
-
100 grams Dark chocolate chips
(For topping, optional.)
(Use raw almonds for better flavor.)
(Unsweetened coconut is recommended.)
(Maple syrup can be used as a substitute.)
(For additional nuttiness.)
(Melted for mixing.)
(Enhances flavor.)
(Balance the sweetness.)
(For topping, optional.)
Nutrition
- Servings: 12
- Serving Size: 1 square (30g)
- Calories: 210 kcal
- Carbohydrates: 15 g
- Protein: 5 g
- Fat: 15 g
- Fiber: 3 g
- Sugar: 6 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 40 mg
- Iron: 1.5 mg
Instructions
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1 - Preheat the Oven:
Preheat your oven to 180°C (350°F) to prepare for baking.
-
2 - Prepare the Baking Dish:
Line a square baking dish (8x8 inches) with parchment paper for easy removal.
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3 - Blend Almonds:
In a food processor, pulse the almonds until finely chopped but not a powder.
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4 - Mix Ingredients:
In a large bowl, combine the chopped almonds, desiccated coconut, almond flour, honey, melted coconut oil, vanilla extract, and salt. Mix well.
-
5 - Transfer to Baking Dish:
Pour the mixture into the prepared baking dish and press it down firmly to create an even layer.
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6 - Bake:
Bake in the preheated oven for 20 minutes or until golden brown.
-
7 - Add Chocolate (Optional):
If using, sprinkle dark chocolate chips over the top immediately after baking, allowing them to melt.
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8 - Cool and Cut:
Let the squares cool completely before lifting them out of the dish and cutting them into squares.
Preheat your oven to 180°C (350°F) to prepare for baking.
Line a square baking dish (8x8 inches) with parchment paper for easy removal.
In a food processor, pulse the almonds until finely chopped but not a powder.
In a large bowl, combine the chopped almonds, desiccated coconut, almond flour, honey, melted coconut oil, vanilla extract, and salt. Mix well.
Pour the mixture into the prepared baking dish and press it down firmly to create an even layer.
Bake in the preheated oven for 20 minutes or until golden brown.
If using, sprinkle dark chocolate chips over the top immediately after baking, allowing them to melt.
Let the squares cool completely before lifting them out of the dish and cutting them into squares.
More About: Delicious Almond Coconut Snack Squares for Everyone
Almond Coconut Snack Squares
Almond Coconut Snack Squares are a delightful treat that combines the rich flavors of almonds and coconut. These squares are perfect for anyone looking for a healthy snack option that satisfies sweet cravings without compromising on nutrition. The recipe is straightforward and easy to prepare, making it ideal for beginner bakers or busy individuals.
History and Cultural Significance
Almonds and coconut are ingredients used in various cuisines around the world, celebrated for their nutritional benefits. Almonds are rich in healthy fats, fiber, and protein, while coconuts offer a source of quick energy and hydration. This recipe pays homage to the versatility of these ingredients, blending them into a delicious snack that can be enjoyed at any time of the day.
Tips & Notes
- Make sure to press the mixture firmly into the baking dish to ensure the squares hold together once baked.
- Feel free to experiment with different mix-ins, like dried fruits or seeds, to add your own twist.
- These squares can be stored in an airtight container for up to a week, making them a great option for meal prep.
Unique Aspects
What sets this recipe apart is its simplicity and the ability to customize it according to your taste preferences. Whether you opt for the chocolate topping or leave it plain, these squares are sure to be a hit among family and friends. Perfect for lunchboxes or as a post-workout snack, Almond Coconut Snack Squares are a delicious way to nourish your body.
