Categories:Viewed: 36 - Published at: 2 years ago

Ingredients

  • 1 cup unsweetened dried banana
  • 3/4 cup dried cranberries
  • 3/4 cup salted sunflower seeds (be sure to get seeds not cooked in peanut oil)
  • 1/2 cup carob chips or 1/4 cup dark chocolate chips

Method

  • Break banana chips into small (1/2 inch) pieces and place in a quart-size plastic storage bag or container with lid.
  • Add cranberries, sunflower seeds, and carob or chocolate chips to the bag or container.
  • Close bag or container and shake gently to mix.
  • Taste mix and adjust ingredients to your level of salt/sweet and soft/crunchy.