맛있는 스페인식 크로켓: 바삭한 기쁨의 한입
(Delicious Spanish Croquetas: Crispy Bites of Joy)
(0 리뷰)
재료
-
2 tablespoons 올리브 오일
(Use extra virgin for better flavor)
-
1 medium 양파
(잘게 썬)
-
100 grams 다목적 밀가루
(For thickening the mixture)
-
300 ml 우유
(Whole milk is recommended)
-
200 grams Cooked chicken
(Shredded or diced)
-
1/4 teaspoon 육두구
(Freshly grated for best flavor)
소금, to taste
후추, to taste
-
150 grams 빵가루
(코팅용)
-
2 large 계란
(Beaten, for binding the breadcrumbs)
(Use extra virgin for better flavor)
(잘게 썬)
(For thickening the mixture)
(Whole milk is recommended)
(Shredded or diced)
(Freshly grated for best flavor)
(코팅용)
(Beaten, for binding the breadcrumbs)
영양 정보
- 인분: 4
- 1인분 크기: 5 croquetas (150g)
- Calories: 250 kcal
- Carbohydrates: 30 g
- Protein: 15 g
- Fat: 10 g
- Fiber: 1 g
- Sugar: 1 g
- Sodium: 300 mg
- Cholesterol: 70 mg
- Calcium: 100 mg
- Iron: 1.5 mg
조리법
-
1 - Sauté Onion:
In a large skillet, heat olive oil over medium heat and sauté the chopped onion until translucent.
-
2 - Make the Roux:
Add flour to the skillet, stirring constantly for about 2-3 minutes until lightly golden.
-
3 - Add Milk:
Gradually whisk in the milk, ensuring there are no lumps, until the mixture thickens.
-
4 - Incorporate Chicken:
Stir in the cooked chicken, nutmeg, salt, and pepper. Mix well and cook for another 2-3 minutes.
-
5 - Cool the Mixture:
Transfer the mixture to a bowl, cover, and refrigerate for at least 2 hours or until firm.
-
6 - Shape Croquetas:
Once firm, take small portions and shape them into logs or balls.
-
7 - Coat and Fry:
Dip each croqueta in the beaten eggs, then roll in breadcrumbs. Fry in hot oil until golden brown.
-
8 - Drain and Serve:
Remove from oil, drain on paper towels, and serve hot with your favorite dipping sauce.
In a large skillet, heat olive oil over medium heat and sauté the chopped onion until translucent.
Add flour to the skillet, stirring constantly for about 2-3 minutes until lightly golden.
Gradually whisk in the milk, ensuring there are no lumps, until the mixture thickens.
Stir in the cooked chicken, nutmeg, salt, and pepper. Mix well and cook for another 2-3 minutes.
Transfer the mixture to a bowl, cover, and refrigerate for at least 2 hours or until firm.
Once firm, take small portions and shape them into logs or balls.
Dip each croqueta in the beaten eggs, then roll in breadcrumbs. Fry in hot oil until golden brown.
Remove from oil, drain on paper towels, and serve hot with your favorite dipping sauce.
맛있는 스페인식 크로켓: 바삭한 기쁨의 한입 :에 대한 자세한 정보
Croquetas: A Delightful Spanish Treat
Croquetas are a beloved dish in Spanish cuisine, characterized by their creamy filling and crispy exterior. These small bites can be filled with various ingredients, but the classic version is often made with a base of béchamel sauce mixed with shredded chicken or ham. The technique involves creating a roux, adding milk to form a thick paste, and then incorporating your chosen meat. After cooling, they are shaped, breaded, and fried to perfection.
Cultural Significance
Croquetas hold a special place in Spanish culture, often served as a tapa in bars and restaurants, making them a popular choice for sharing among friends and family. Their versatility allows for endless variations, from seafood to vegetarian options, ensuring there's a croqueta for every palate.
Tips & Notes
- Chilling is Key: Ensure you chill the mixture well so that the croquetas hold their shape while frying.
- Frying Temperature: Maintain the oil temperature to prevent them from absorbing too much oil and becoming greasy.
- Serving Suggestions: Serve with aioli or a spicy sauce for an extra kick.
Enjoy your homemade croquetas, a true taste of Spain at your table!
