맛있고 다채로운 한국 비빔밥 레시피

맛있고 다채로운 한국 비빔밥 레시피

(Deliciously Colorful Korean Bibimbap Recipe)

(0 리뷰)
인분
2
1인분 크기
1 그릇 (350g)
준비 시간
20 분
조리 시간
30 분
총 소요 시간
50 분
맛있고 다채로운 한국 비빔밥 레시피
카테고리
국가
난이도
투표
0
페이지 조회수
47
업데이트
4월 04, 2025

재료

  • 2 cups
    (Use short-grain rice for best texture.)
  • 1 cup 시금치
    (Blanched and chopped.)
  • 1 medium 당근
    (Julienned.)
  • 1 medium 주키니
    (Julienned.)
  • 1 cup 버섯
    (Sliced (shiitake or button).)
  • 150 grams 다진 소고기
    (Can substitute with tofu for vegetarian option.)
  • 2 large 계란
    (Fried sunny-side-up.)
  • 2 tbsp Gochujang
    (Korean chili paste, adjust to taste.)
  • 1 tbsp 참기름
    (장식용입니다.)
  • 1 tbsp 참깨
    (장식용입니다.)

영양 정보

  • 인분: 2
  • 1인분 크기: 1 그릇 (350g)
  • Calories: 600 kcal
  • Carbohydrates: 80 g
  • Protein: 25 g
  • Fat: 20 g
  • Fiber: 5 g
  • Sugar: 6 g
  • Sodium: 600 mg
  • Cholesterol: 160 mg
  • Calcium: 200 mg
  • Iron: 3.5 mg

조리법

  • 1 - Prepare Ingredients:
    Wash and chop all vegetables. Blanch spinach and set aside.
  • 2 - Cook Ground Beef:
    In a skillet, cook ground beef over medium heat until browned. Season with salt and pepper.
  • 3 - Sauté Vegetables:
    In the same skillet, add carrots, zucchini, and mushrooms. Sauté until tender.
  • 4 - Fry Eggs:
    In a separate pan, fry eggs sunny-side-up until whites are set.
  • 5 - Assemble Bibimbap:
    In bowls, layer cooked rice, sautéed vegetables, ground beef, and top with fried egg.
  • 6 - Serve:
    Drizzle with gochujang and sesame oil. Sprinkle with sesame seeds. Mix before eating.

맛있고 다채로운 한국 비빔밥 레시피 :에 대한 자세한 정보

A vibrant and hearty Korean rice bowl topped with assorted vegetables, meat, and a fried egg.

Bibimbap is a traditional Korean dish that translates to 'mixed rice.' This colorful dish is not only visually appealing but also packed with nutrients from a variety of vegetables and proteins. Originating from Korea, bibimbap was historically enjoyed as a way to utilize leftover ingredients, creating a perfect balance of flavors and textures. The vibrant array of ingredients typically includes sautéed vegetables such as carrots, zucchini, and mushrooms, along with a protein like beef or tofu. The addition of a fried egg on top adds creaminess, while gochujang provides a spicy kick. Bibimbap's cultural significance extends beyond its delicious taste; it represents harmony in food, reflecting the Korean value of balance. This dish is often enjoyed in a communal setting, where diners mix the ingredients together, symbolizing unity. For a personal touch, feel free to experiment with different vegetables or proteins based on your preferences. Enjoy this delightful dish that not only satisfies hunger but also brings a piece of Korea into your kitchen!

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