清爽的果汁:英式风味的爆发

清爽的果汁:英式风味的爆发

(Refreshing Jus de Fruit: A Burst of English Flavor)

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份量
4
每份大小
1杯 (200ml)
准备时间
15 分钟
总时间
15 分钟
清爽的果汁:英式风味的爆发
类别
国家
菜系
难度
投票
0
页面浏览量
81
更新
四月 03, 2025

食材

  • 500 grams 混合新鲜水果
    (Use a mix of berries, apples, and oranges.)
  • 300 ml
    (Can use sparkling water for fizz.)
  • 2 tbsp 蜂蜜
    (根据口味调整甜度。)
  • 2 tbsp 柠檬汁
    (新鲜榨取以获得最佳风味。)
  • 10 leaves 薄荷叶
    (用于装饰和增加风味。)

营养

  • 份量: 4
  • 每份大小: 1杯 (200ml)
  • Calories: 120 kcal
  • Carbohydrates: 30 g
  • Protein: 1 g
  • Fat: 0 g
  • Fiber: 3 g
  • Sugar: 25 g
  • Sodium: 5 mg
  • Cholesterol: 0 mg
  • Calcium: 50 mg
  • Iron: 0.5 mg

制作步骤

  • 1 - Prepare Fruits:
    Wash and chop all mixed fruits into smaller pieces.
  • 2 - Blend Ingredients:
    In a blender, combine the chopped fruits, water, lemon juice, and honey. Blend until smooth.
  • 3 - Strain Juice:
    Optional: Strain the blended mixture through a fine sieve for a smoother juice.
  • 4 - Serve:
    Pour the juice into glasses, garnish with mint leaves, and serve chilled.

关于 清爽的果汁:英式风味的爆发 :的更多信息

A vibrant English fruit juice blend, perfect for a refreshing drink any time of day.

Jus de Fruit: A Refreshing English Drink

Jus de Fruit is a delightful, refreshing drink that captures the essence of fresh fruits, making it a perfect choice for warm English days or any time you crave something fruity and invigorating. This drink highlights the natural sweetness of fruits, making it a healthier alternative to many...

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