用清爽的黄瓜冷饮焕发活力
(Revitalize with a Refreshing Cucumber Cooler)
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食材
营养
- 份量: 4
- 每份大小: 1杯 (250ml)
- Calories: 50 kcal
- Carbohydrates: 13 g
- Protein: 1 g
- Fat: 0 g
- Fiber: 1 g
- Sugar: 10 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 30 mg
- Iron: 0.5 mg
制作步骤
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1 - Prepare Cucumber:
Peel and slice the cucumber into thin rounds. Set aside a few slices for garnish.
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2 - Blend Ingredients:
In a blender, combine cucumber slices, mint leaves, lemon juice, and honey. Blend until smooth.
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3 - Strain Mixture:
Strain the blended mixture through a fine mesh sieve into a pitcher to remove pulp.
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4 - Combine with Sparkling Water:
Pour the strained cucumber mixture into the pitcher and add sparkling water. Stir gently.
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5 - Serve:
Serve in glasses over ice cubes and garnish with reserved cucumber slices and mint leaves.
Peel and slice the cucumber into thin rounds. Set aside a few slices for garnish.
In a blender, combine cucumber slices, mint leaves, lemon juice, and honey. Blend until smooth.
Strain the blended mixture through a fine mesh sieve into a pitcher to remove pulp.
Pour the strained cucumber mixture into the pitcher and add sparkling water. Stir gently.
Serve in glasses over ice cubes and garnish with reserved cucumber slices and mint leaves.
关于 用清爽的黄瓜冷饮焕发活力 :的更多信息
Cucumber Cooler
The Cucumber Cooler is a delightful drink that embodies the essence of refreshment, perfect for warm weather gatherings or a relaxing afternoon. This drink is not only easy to prepare but also showcases the light, crisp flavor of cucumber, complemented by the invigorating notes of fresh mint.
History and Cultural Significance
The Cucumber Cooler draws inspiration from classic English beverages that prioritize freshness and seasonal ingredients. Cucumber has long been celebrated in British cuisine, often found in salads and sandwiches, but it truly shines in this refreshing drink. Mint, a staple herb in many cultures, contributes its cooling effect, making it a popular choice in summer beverages.
Unique Aspects
What sets the Cucumber Cooler apart is its versatility. You can customize it based on your preferences, adding more mint for a stronger flavor or adjusting the sweetness with honey or agave syrup. Additionally, using flavored sparkling water adds a fun twist, allowing for endless variations.
Tips and Notes
- For an adult version, consider adding a splash of gin or vodka for a refreshing cocktail.
- This drink can be prepared ahead of time; just mix the cucumber and mint base and add sparkling water right before serving to maintain the fizz.
Enjoy this cool, hydrating drink on a sunny day, and let its refreshing properties brighten your mood!
