Falafel Wrap

The Falafel Wrap is a beloved dish originating from the Middle East, primarily associated with Lebanese and Israeli cuisines. This recipe is a delightful way to enjoy falafel, which is made from ground chickpeas and herbs, creating a flavorful and protein-rich meal. The wrap is not only tasty but also healthy, making it a popular choice for vegetarians and anyone seeking a nutritious meal.

History & Cultural Significance

Falafel has a rich history that dates back centuries. Its exact origins are debated, but it is widely accepted that it was created in the Levant region. Traditionally made with fava beans, chickpeas became the primary ingredient in many recipes. The dish has evolved and adapted into various forms, becoming a street food staple across the Middle East and beyond.

The wrap itself signifies the convenience of Middle Eastern street food, where meals are made to be eaten on the go. The combination of crispy falafel, fresh vegetables, and creamy tahini sauce offers a burst of flavors and textures that is hard to resist.

Tips & Notes

• For a gluten-free option, substitute whole wheat tortillas with gluten-free wraps.
• Feel free to add other vegetables like shredded carrots or bell peppers for more crunch and flavor.
• You can prepare falafel in advance and freeze them for quick meals later.
• Experiment with spices; adding cayenne pepper can give your falafel a little heat.

Enjoy making this Falafel Wrap as a quick lunch, a hearty dinner, or even as a party snack. Its versatility and deliciousness guarantee that it will be a hit with everyone!