Ingredients

  • 2 teaspoons olive oil
  • 1 cup purple onion, diced
  • 1 medium zucchini, diced
  • 2 garlic cloves, minced (about 2 tsp.)
  • 1 cup fresh corn (or frozen)
  • 13 cup black beans, cooked (or pinto beans)
  • 2 tablespoons green chilies, diced
  • 2 tablespoons cilantro, chopped (or parsley)
  • 1 teaspoon ground cumin
  • 2 cups monterey jack cheese, shredded (or a Mexican blend or cheddar)
  • 4 (8 inch) tortillas
  • 4 tablespoons queso fresco, crumbled (optional)
  • 1 lime, cut in wedges
  • 4 tablespoons sour cream
  • 2 tablespoons salsa
  • 1 teaspoon orange zest (from a fresh orange)
  • 1 teaspoon lime juice
  • 1 tablespoon cilantro, chopped (or parsley-optional)

Method

  • Heat the oil in a large skillet over medium heat.
  • Add the onion and zucchini and cook until tender, about 10-12 minutes.
  • Stir in garlic, corn, beans, cumin and green chilies.
  • Cook until heated through, about 5 minutes.
  • Stir in cilantro, then the cheese and 1 tbls.
  • of the queso fresco if using.
  • Remove from heat.
  • To make sauce, stir sour cream, salsa, orange zest, lime juice and cilantro is using, in a bowl.
  • Heat tortillas briefly, one at a time, in warm skillet to make soft and pliable.
  • Place 1/4 of zucchini mixture in middle of each tortilla, spoon 1 heaping tbls.
  • of sauce over evenly.
  • Fold bottom of tortillas up, then roll tortillas firmly with filling to form a burrito, leaving one end open.
  • Serve with lime wedges.