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Categories:
mayonnaise lemon juice garlic oregano salt spinach Feta cheese lemon juice pine nuts garlic oregano salt pepper ground beef buns
Viewed: 87 - Published at: 3 years agoIngredients
- 1 tablespoon plus 1-1/2 teaspoons fat-free mayonnaise
- 1 teaspoon lemon juice
- 1/2 teaspoon minced garlic
- 1/8 teaspoon dried oregano
- Dash salt
- 2 tablespoons frozen chopped spinach, thawed and squeezed dry
- 2 tablespoons crumbled reduced-fat feta cheese
- 1 tablespoon lemon juice
- 1-1/2 teaspoons pine nuts, finely chopped
- 1/2 teaspoon minced garlic
- 1/2 teaspoon dried oregano
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 pound lean ground beef (90% lean)
- 2 hamburger buns, split
Method
- In a small bowl, combine the mayonnaise, lemon juice, garlic, oregano and salt. Cover and refrigerate until serving.
- In a large bowl, combine the spinach, cheese, lemon juice, pine nuts, garlic, oregano, salt and pepper. Crumble beef over mixture and mix well. Shape into two patties.
- Lightly oil the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear.
- Toast buns on grill for 1 minute or until lightly browned. Serve burgers on buns with reserved sauce.
