Ingredients

  • 14 medium cabbage
  • 1 small carrot
  • 3 -4 beans
  • 1 tablespoon peas
  • 1 small cucumber
  • 1 small onion
  • 1 small tomatoes
  • 1 red capsicum
  • 3 cups skim milk yogurt
  • salt
  • 18 teaspoon green chili paste
  • 1 pinch sugar

Method

  • Shred first three ingredients finely.
  • Boil peas.
  • Keep aside.
  • Chop cucumber, onion and tomato finely.
  • Beat yogurt till smooth, adding salt, chilli paste and sugar.
  • Skewer capsicum.
  • Hold briefly on gas flame.
  • Turn frequently, so that it is roasted all around.
  • Let cool and remove skin.
  • Chop capsicum.
  • Add all the prepared vegetables to the spiced yogurt and mix lightly.
  • Serve chilled.