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Categories:Viewed: 36 - Published at: 9 years ago
Ingredients
- 1 1/2 lb Ground beef
- 15 1/4 oz can of sweet corn
- 28 oz diced tomatoes (drained well)
- 1 onion
- 1 garlic powder
- 1 black pepper
- 1 envelope taco seasoning
- 1 box jiffy corn muffin mix
- 1 shredded cheese
- 4 each green onions
- 1 red pepper
- 1 large egg
- 2/3 cup milk
- 1 Goya adobo seasoning
Method
- Preheat oven to 400F and prep baking dish with cooking spray.
- Cook down ground beef until little granules, like taco meat, and drain.
- Onions, pepper, and green onions and saute in the same vessel as the beef.
- Add beef back to pot and reheat thoroughly.
- At this time, add seasonings, drained tomatoes and drained corn and turn heat up a bit to cook some liquid out, just about 5 min or so.
- While this is going, mix corn muffin batter with 1 egg and milk.
- The box will probably say 1/3 cup, but about doubling it makes it so the cornbread spreads more evenly and smoothly.
- Dump meat mixture into prepared baking dish and top evenly with corn muffin batter., pushing carefully into the sides to almost seal the meaty goodness.
- Bake about 18 min, or until corn bread topping is done.
- Serve hot garnished with cheese.
- I eat mine with a little plain Greek yogurt and hot sauce.
- Enjoy!
