Categories:Viewed: 18 - Published at: 9 years ago

Ingredients

  • 2 cups fat-free chicken broth
  • 4 medium sized sweet potatoes
  • 1 1/2 cups fat-free half-and-half
  • 2 packets Splenda or Truvia
  • 1/2 teaspoon allspice
  • 1 tsp salt
  • 1 tsp dry mustard

Method

  • Peel and slice the sweet potatoes. Place them with the chicken broth in your slow cooker. Cover and cook on medium for about 3 hours (or until the potatoes are tender).
  • Using an immersion blender (or putting the sweet potatoes and broth into a food processor), blend until smooth. Put the soup back into the crock pot. Add the half-and-half, Splenda, salt, dry mustard and allspice. Cover and cook on medium for about 1-3 hours.