Ingredients

  • 1 lb. ground beef
  • 1 (1 1/2 oz.) envelope instant oatmeal with raisins and spice or cinnamon and spice
  • 1 large egg
  • 1 tsp. instant minced onion
  • 2 Tbsp. vegetable oil
  • 1 green bell pepper, cut into 1-inch cubes
  • 1/4 c. brown sugar
  • 1/4 c. catsup
  • 1/2 c. vinegar
  • 3 Tbsp. soy sauce
  • 1 Tbsp. cornstarch in 1/3 c. water
  • 1 can pineapple chunks

Method

  • Mix
  • beef,
  • oatmeal,
  • egg
  • and onion; shape into 1-inch balls. Heat
  • oil;
  • add
  • meatballs and brown.
  • Remove to paper towel. Add
  • pepper and pan drippings.
  • Cook 2 minutes.
  • Drain oil, except 1 tablespoon; add remaining ingredients.
  • Cook and stir over medium-low heat until sauce is smooth and thickened. Add meatballs, bell pepper and pineapple.
  • Serve over rice.