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Categories:Viewed: 109 - Published at: 5 years ago
Ingredients
- 1 Pear
- 1 Apple
- 450 milliliters Almond Milk
- 1 teaspoon Spirulina
- 3 tablespoons Chia Seeds
- 4 tablespoons Yogurt (Natural or Soy)
Method
- First of all, soak the chia seeds in 150ml of almond milk. Ideally do it overnight for the best result, but an hour or so will do the job.
- In a high-speed blender blitz together peeled the pear, apple, remaining almond milk, spirulina and Green Vibrance powder until smooth.
- Take a tall glass and pour some soaked chia seeds first. Next pour some green smoothie, then yogurt, then green smoothie again and chia seeds on top. Top it up with a remaining green smoothie.
- You should end up with some layers of different colours. You can stop there or take a spoon and with either up and down move or a little swirl move gives it a mix to create a colourful pattern.