Ingredients

  • 8 oz. fresh mushrooms, sliced
  • 1/4 c. white wine
  • 1/4 c. all-purpose flour
  • 1/2 tsp. salt
  • 1/4 tsp. white pepper
  • 3 c. skim milk
  • 1 (12 oz.) can evaporated skim milk
  • 1 (8 oz.) can whole tomatoes, chopped and drained
  • 6 oz. imitation crab meat
  • 1 Tbsp. snipped fresh parsley

Method

  • In 3-quart microwave casserole, place mushrooms and white wine.
  • Cover and microwave on High for 5 to 6 minutes, or until mushrooms are tender, stirring once.
  • Stir in flour, salt and pepper.
  • Blend in milk.
  • Microwave, uncovered, on High for 9 to 12 minutes, or until mixture thickens slightly and bubbles, stirring 2 to 3 times with a whisk.
  • Add remaining ingredients.
  • Cover and microwave on High 3 to 5 minutes, or until hot, stirring once. Makes 6 (1 cup) servings.