Ingredients

  • 3 cloves garlic, crushed
  • 2 tablespoons clear honey
  • 4 tablespoons tomato ketchup
  • 4 tablespoons Worcestershire sauce
  • 2 teaspoons English mustard
  • 2 teaspoons Tabasco sauce
  • 3 chicken breasts, skinless and boneless, cut into thin strips
  • salt and pepper

Method

  • Mix together everything except the chicken. Then toss in the chicken strips and stir to coat well. Transfer to a non metallic dish and cover and leave to marinate for a minimum of 20 minutes but overnight is better.
  • Pre-heat the grill to high.
  • Thread the chicken strips onto the skewers (about twelve) and arrange on a foil lined baking sheet and grill for 6-7 minutes, turning occasionally until well browned and cooked through or bbq over hot coals for 5-6 minutes.