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Categories:
beef sesame seeds Broccoli florets stalk sweet red bell peppers beef stock soy sauce ginger garlic cornstarch red pepper vegetable oil
Viewed: 6 - Published at: 4 years agoIngredients
- 1/2 pound beef boneless
- 1 1/2 tablespoons sesame seeds
- 1 large broccoli florets stalk
- 1/2 each sweet red bell peppers sliced, or yellow, orange or green bell pepper, or a combination
- 1/2 cup beef stock
- 2 tablespoons soy sauce, tamari
- 1 tablespoon ginger peeled, minced
- 1 large garlic cloves
- 1 teaspoon cornstarch
- 1/4 teaspoon red pepper flakes dried
- 3 tablespoons vegetable oil
Method
- Combine beef strips with 1 1/2 tablespoons sesame seeds in small bowl.
- Toss to coat well.
- Cut florets off broccoli stalk.
- Peel stalk and thinly slice crosswise.
- Combine broccoli florets and stalk with yellow pepper in medium bowl.
- Stir broth, soy sauce, ginger, garlic, cornstarch, and crushed red pepper in small bowl until cornstarch dissolves.
- Heat 1 1/2 tablespoons oil in wok or heavy large skillet over high heat.
- Add beef and stir-fry until brown, about 2 minutes.
- Using slotted spoon, transfer beef to plate.
- Heat remaining 1 1/2 tablespoons oil in wok.
- Add broccoli and peppers and cover wok.
- Add beef and accumulated juices from plate.
- Simmer until sauce thickens, stirring occasionally, about 1 minute.
- Transfer beef mixture to platter.
- Sprinkle with toasted sesame seeds if desired and serve.