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Categories:Viewed: 0 - Published at: 4 years ago
Ingredients
- 4 dressed catfish
- 1/4 c. yellow cornmeal
- 1/4 c. dry bread crumbs
- 1/2 tsp. salt or paprika
- 1/2 tsp. garlic powder
- 1/8 tsp. cayenne pepper
- 1/8 tsp. ground thyme
- 1/2 c. skim milk
- 1/4 c. margarine, melted
Method
- Use oven rack above middle of the oven.
- Heat oven to 450°. Combine cornmeal, bread crumbs, salt, paprika, garlic powder, cayenne pepper and thyme.
- Dip fish into milk.
- Coat with cornmeal mixture.
- Place in 13 x 9 x 2-inch rectangular pan, coated with vegetable cooking spray.
- Pour margarine over fish.
- Bake, uncovered, until fish flakes very easily with fork, about 15 to 20 minutes.
- Makes 4 servings.
