Ingredients

  • 1 tablespoon vegetable oil
  • 8 (2 ounce) turkey cutlets (each should weigh 2 oz.)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup sliced green onion
  • 1 medium red bell pepper, cut into 1/4-inch slices
  • 1 cup fat free chicken broth
  • 1/4 cup raisins
  • 1 tablespoon brown sugar
  • 1 teaspoon allspice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cumin

Method

  • Let the vegetable oil get heated in a large nonstick skillet over medium-high heat.
  • Sprinkle turkey cutlets w/ salt and pepper.
  • Place cutlets in pan; cook 3 1/2 minutes on each side or until done.
  • Remove cutlets from pan and keep warm.
  • Add in onions and bell pepper to skillet; stir/saute for 2 minutes.
  • Add in remaining ingredients; bring to a boil, cook until reduced to 1 cup (about 3 minutes).
  • Serve sauce with turkey; couscous goes well with this.