Ingredients

  • 14 cup low-fat mayonnaise
  • 14 teaspoon ground cumin
  • 18 teaspoon black pepper
  • 8 slices hearty white bread (each slice should weigh 1 oz.)
  • 8 slices tomatoes (1/4-inch thick)
  • 12 cup shredded monterey jack pepper cheese
  • 18 teaspoon salt
  • 12 cup fat-free bean dip

Method

  • In a small bowl, combine the first 3 ingredients; spread mixture evenly over 4 bread slices.
  • Top each with 2 tomato slices and 2 tablespoons cheese; sprinkle with salt.
  • Spread bean dip evenly over the remaining bread slices; place dip side down, on top of sandwiches.
  • Heat a large nonstick skillet that has been coated with cooking spray over medium heat.
  • Coat each side of sandwiches with cooking spray.
  • Place sandwiches in pan (may have to do this in batches); cook 2 minutes on each side or until golden brown.