Ingredients

  • 2 tablespoons all-purpose flour
  • 1 lb boneless chuck roast, cut into 3/4-inch cubes
  • 2 tablespoons vegetable oil
  • 1 medium onion, cut into thin wedges
  • 2 cups frozen cut green beans
  • 2 cups frozen whole kernel corn
  • 1 12 cups carrots, sliced
  • 2 12 cups vegetable juice
  • 2 teaspoons beef bouillon granules
  • 2 teaspoons Worcestershire sauce
  • 1 12 teaspoons fresh marjoram, chopped or 12 teaspoon dried marjoram, crushed
  • 1 12 teaspoons fresh oregano, chopped or 12 teaspoon dried oregano, crushed
  • 14 teaspoon pepper
  • 1 bay leaf

Method

  • Place flour in plastic bag.
  • Add meat cubes, shaking to coat.
  • In a large pan, brown meat, in batches if necessary, in hot oil.
  • Transfer meat to slow cooker.
  • Add onion, green beans, corn, and carrots to slow cooker.
  • Combine vegetable juice, bouillon granules, Worcestershire sauce, marjoram, oregano, pepper and bay leaf.
  • Pour over meat and vegetables in slow cooker.
  • Cover and cook on low heat setting for 10 to 12 hours, or until meat and vegetables are tender.
  • Discard bay leaf and serve.