Ingredients

  • 18 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 4 chicken breast halves
  • 1 tablespoon olive oil
  • 2 small red onions, cut into quarters
  • 1 lb new potato, cut into quarters
  • 8 ounces baby carrots
  • 1 12 cups chicken stock
  • 3 tablespoons lemon juice
  • 1 tablespoon chopped thyme leaves

Method

  • Heat oven to 350 degrees.
  • Combine black pepper and flour.
  • Coat the chicken with flour mixture.
  • Heat the oil in a 12 inch oven safe skillet over medium heat.
  • Add the chicken and cook until it's well browned on both sides.
  • Remove the chicken from the skillet.
  • Add the onions and potatoes to the skillet.
  • Cook for 5 minutes.
  • Add the carrots, stock, and lemon juice.
  • Heat to a boil.
  • Return chicken to the skillet.
  • Cover the skillet.
  • Bake at 350 degrees for 20 minutes.
  • Uncover the skillet and bake for 15 minutes or until the chicken is cooked through and the vegetables are tender.
  • Sprinkle with the thyme.