Rare Rump Steak - others

Method

• This recipe is for a 2 cm-thick steak.
• Cook one side for approximately 30 seconds over high heat then turn down the heat to low, and cook for 1 minute.
• (Please adjust the cooking time to the thickness of your meat.)
• Flip the meat over to cook for another 30 seconds, then turn down the heat to low and cook for a further 1 minute.
• Test its softness with a fork or a chopstick, and turn the heat off when the beef is tender.
• When done, cover the meat with aluminum foil and let it rest for 3-5 minutes.
• This keeps the juice inside the meat, which also keeps the meat tender.
• The inside of the meat will cook with the residual heat.
• If you're trying to cook a steak that isn't well done, it's important to count in the residual heat when you're calculating the cooking time.