Ingredients

  • 3 Potatoes
  • 1 Zucchini
  • 1/2 Onion
  • 1 can Canned tuna
  • 1/2 tbsp Vinegar or lemon juice
  • 2 to 3 tablespoons Mayonnaise
  • 1 tsp to 1/2 tablespoon Grainy mustard
  • 1/2 tsp Maple syrup (or honey or sweet chili sauce)
  • 1 dash Salt and pepper
  • 1 few Capers (to taste)

Method

  • Cut the potatoes into easy to eat pieces, and boil in slightly salted water.
  • When the potatoes cooked through drain them well, add the vinegar (or lemon juice) while still hot, and return the the pan and shake around to distribute the vinegar.
  • Slice the onion with a slicer, and put into a bowl of water.
  • Slice the zucchini with a slicer.
  • Bring a pot of lightly salted water to a boil and put in the zucchini slices.
  • When it comes to a boil again drain and put the zucchini in cold water, and drain again immediately
  • Squeeze out the onion and zucchini tightly to expel as much moisture as possible.
  • Chop up the capers if you are using them.
  • Drain the oil from the tuna.
  • Mix the potatoes, onions, zucchini, tuna, mayonnaise, grainy mustard, maple syrup and capers in a bowl.
  • Adjust the seasoning with salt and pepper to finish.