Ingredients

  • 1 cup null brown sugarnull
  • 3/4 cup null flournull
  • 1/4 cup null wheat germnull
  • 4 teaspoon null cinnamonnull
  • 3/4 teaspoon null baking sodanull
  • 3-1/2 cup null oatsnull
  • 1/3 cup null applesaucenull
  • 3 tablespoon null canola oilnull
  • 1 cup null peanut butternull
  • 1-1/4 cup null cholesterol-free egg productnull
  • 2 ounce null fat-free milknull
  • 4 teaspoon null null
  • 3/4 cup null raisinsnull

Method

  • Preheat oven to 350 degrees F.
  • Spray 9" x 9" pan with vegetable oil spray.
  • In a large mixing bowl, blend brown sugar, flour, wheat germ, cinnamon, baking soda and dry oats.
  • Add applesauce, oil, peanut butter, egg substitute, skim milk and vanilla.
  • Mix by hand or with electric mix until well blended.
  • Stir in raisins.
  • Spread mixture evenly in bottom of pan.
  • Bake for 30 to 40 minutes, or until knife inserted in the center comes out clean.
  • Cut into 12 even pieces and one piece is one serving.
  • The rest freeze well for future breakfasts.